2015
08.03

SAVOR CENTRAL COAST is coming this September and today we had MICHELLE METTER in studio to give us a sneak peak of what’s new this year including Strings At Sunset at the Vina Robles Amphitheater Sept 24. Get your tickets soon as Locals only can save on Strings At Sunset, Paso Robles Shootout – Live Cocktail competition and the Main Event IF you buy your tickets this August!

080351 – MICHELLE FROM SAVOR CENTRAL COAST

savor

2015
08.03

Meet 10-year-old OWEN SPEIDEL! Owen lives in SLO, has a brother and four cats. He just got back from summer camp and is looking forward to the 5th grade at Bishop’s Peak! Here’s Owen!…

080351 – KID INTERN OWEN

Owen Kid DJ

2015
07.29

We are SUPER EXCITED about BOSTON coming to the MID STATE FAIR this Friday for an Evening of Music & Wine. We’ve got More Than A Feeling about it! (eh? eh?) And today Boston guitarist GARY PIHL was UP AND ADAM!

072915 – BOSTON GARY PIHL

Gary

Enter HERE for your chance to win a 4-pack to see BOSTON at the MID STATE FAIR Friday night. We will draw a winner tomorrow!

2015
07.29

LYNDA was called today for the UP AND ADAM IN THE MORNING Cell Phone Salute… She was NOT Up and Adam but she does have a last name that would earn major points in Scrabble… IF you played with proper names that is.

072915 – HOREJSI SCRABBLE NAME

woman on phone surprised

For your chance at $150 to RIBLINE in tomorrow’s CELL PHONE SALUTE, Sign up HERE!

2015
07.23

NATALIE was called this morning for the CELL PHONE SALUTE for a chance to win RIBLINE! Natalie was not Up and Adam today, but she did share a LOT about her family history when she thought Adam found her through an online ancestry website! Thanks for over-sharing Natalie!

072315 – CPS NATALIE LONG LAST NAME

woman phone 50s

For your chance at RIBLINE in the CELL PHONE SALUTE, SIGN UP HERE!

2015
07.15

Get ready to step back to 1585 with the Central Coast Renaissance Faire this weekend at Laguna Lake Park in SLO! Watch brave knights joust, partake in some refreshing ale, feast on turkey legs galore and faire wenches a plenty! STEVE ALLAN was Up and Adam giving us a sneak peak of what we can expect to see at the Ren Faire… and of course his famous tongue twister!

071415 – REN FAIRE STEVE ALLAN

OOCBe UP AND ADAM all this week for your chance to win tickets!

2015
07.13

9-year-old CHRIS CAMP was our Q Kid DJ this morning! Chris goes to Pacheco Elementary and thanks his teacher from last year for teaching him so much. Chris is also a big Dodgers fan! He and his family plan on going to see the Dodgers at every stadium across the country. He also loves playing soccer and baseball and has a secret hideout!

071315 – CHRIS CAMP PT1

071315 – CHRIS CAMP PT2

Adam, Chris and Cheeba

Adam, Chris and Cheeba

Thanks to BEN FRANKLIN SANDWICHES for sponsoring the Q Kid DJ! If you are a child 8 years or older and want to hang out in the studio with Adam and Cheeba, SIGN UP HERE!

2015
07.10

Friday brings us STEVE KRAGENBRINK from WOODS HUMANE and today he brought with him DR. DAVID EDSALL from LAS TABLAS ANIMAL HOSPITAL who sponsors Woods weekly visit. We had a great time with Dr. Edsall today! He gave us a lot of great tips to keeping our pets healthy in the summer. From dealing with fox tails to the heat. And Steve introduced us to Sweetie the Woods Pet of the Week.

071015 – LAS TABLAS ANIMAL HOSPITAL

Sweetie

Sweetie

Hit up the Seven Sisters Music Festival this weekend that benefits Woods!

2015
07.01

Local author PATTY BLUE HAYES was Up and Adam this morning talking about her new book Wine, Sex and Suicide – My Near Death Divorce that chronicles Patty’s dark days and manic nights after the abrupt end of her marriage. Patty shares her story of raw emotion and vulnerability so that others going through devastation might not feel alone. Listen to find out what inspired patty to share her gripping journal with the world.

070115 – PATTY BLUE HAYES

patty blue hayes

2015
06.25

According to a new survey, 74% of people check their work email on weekends . . . 54% check it on vacation . . . 39% regularly check it after 11:00 P.M. . . . and 4% have checked it while having a BABY. How often do you find yourself checking work emails?

062515 – CHECKING WORK EMAILS

working vacation

Would you be willing to ditch your phone for a whle day and party like it’s 1990?