2015
07.01

Local author PATTY BLUE HAYES was Up and Adam this morning talking about her new book Wine, Sex and Suicide – My Near Death Divorce that chronicles Patty’s dark days and manic nights after the abrupt end of her marriage. Patty shares her story of raw emotion and vulnerability so that others going through devastation might not feel alone. Listen to find out what inspired patty to share her gripping journal with the world.

070115 – PATTY BLUE HAYES

patty blue hayes

2015
06.25

According to a new survey, 74% of people check their work email on weekends . . . 54% check it on vacation . . . 39% regularly check it after 11:00 P.M. . . . and 4% have checked it while having a BABY. How often do you find yourself checking work emails?

062515 – CHECKING WORK EMAILS

working vacation

Would you be willing to ditch your phone for a whle day and party like it’s 1990?

2015
06.25

The English language is evolving . . . but not in a cool way like humans evolved with opposable thumbs.  English seems to be evolving for the WORSE. The Oxford English Dictionary just announced some new additions, they’re adding words like autotune . . . fo’ shizzle . . . half-ass . . . hot mess . . . and sext. Does adding slang words like this make you lose respect for the dictionary?

062515 – ADDITIONS TO THE OXFORD DICTIONARY

oxford_english_dictionary

2015
06.24

Tamrah Michael joined us in studio this morning to tell us why we should be at the 20th Annual Atascadero Lake Wine Festival going down this Saturday. From 4-8pm at Lake Park this weekend enjoy over 60 local wineries, artisan craft beers, food, live music and more including a VIP tour of the Charles Paddock Zoo! Get your tickets in advance now, or else they are more at the door and could very possibly sell out!

062415 – ATASCADERO LAKE WINE FESTIVAL

AWF_Flyer_v3

2015
06.24

We are SO EXCITED that CIRCUS VARGAS is back in town. And this time for an extended stay. Circus Vargas kicks off at the Madonna Inn Meadows this Friday, June 26 and runs through Sunday, July 5. Our friend JON WEISS joins us in studio to tell us about the new theme this year “ArleQuin” which tells the story of a little4 boy who dreams of running away and joining the Circus.

062415 – CIRCUS VARGAS IN TOWN

arlequin2

Be Up n Adam all this week for your chance to win tickets to see CIRCUS VARGAS!

2015
06.24

Bill Poett

It’s Wednesday, so that means BILL POETT day! Today on the path of ABC’s to Peak Performing we’ve come to W…  for Wisdom.

062415 – BILL POETT W FOR WISDOM

For more on Coach Bill Poett, visit his website HERE!

2015
06.24

We called KEVIN today for the CELL PHONE SALUTE and while he did not answer the phone correctly, that was our cue… We really wanted to talk Kevin into being a temporary clown with Circus Vargas coming to town. Squirting flowers, big shoes and a smile? Come on! What’s not to love?!

062415 – CELL PHONE SALUTE – NEED A CLOWN

clown on the phone

For your chance at $50 to RIBLINE tomorrow, sign up NOW!

2015
06.23

Our friend Patty Carpenter with Big Brothers/Big Sisters of SLO joined us this morning to talk about THE BIG EVENT! This Saturday, from 4-8pm at Brett Whitaker’s “Villa Monte”. There will be food, music, wine and a ton of fun at the Silent Auction! And it all goes to a great cause, the Big Brothers and Big Sisters organization of SLO. Get out and get your bid on!

062315 – THE BIG EVENT

BIG BROTHERS & SISTERS BIG EVENT 6-28-2014-58

2015
06.23

Listener KATHY replied to a post on our facebook page about the Mac & Cheese Festival… saying “I just don’t get the Mac & Cheese Festival”. So we felt the need to call Kathy and find out just WHAT about it she doesn’t get and to see if we can convert her to a Mac & Cheese Festival lover!

062315 – KATHY DOESN’T GET THE MAC N CHEESE FEST

mac and cheese fest

2015
06.23

The Confederate Flag has been under much scrutiny and debate lately… There have been protests outside the South Carolina State building for still flying the flag.  Some claim it’s a piece of history, while some claim it is flat our racist. Where do you stand? SHOULD THE REBEL FLAG STAY OR GO?

062315 – CONFEDERATE FLAG DEBATE

flags